Concentration and Meditation
- Swami Sivananda
- Divine Life Society, Hrishikesh
"Concentration and Meditation" form the inner core of the practice of Yoga. It is the key to the door of Inner Illumination and constitutes the central pivot round which all Sadhana in the spiritual field revolves. Dharana and Dhyana are the Yoga proper, leading to the consummation, Samadhi and Sakshatkara or Realisation.