Yoga of Magnets (intermediate)
Yoga of Magnet (intermediate) - 4 magnets INTERMEDIATE PRACTICE- TO AWAKEN YOUR KUNDALINI POWER INTERMEDIATE PRACTICE -TOUCHING THE HOLY MAGNETS BOTH WITH YOUR PALMS AND SOLES OF YOUR FEET SIMULTANEOUSLY (Required: Two sets of Spiritual Magnet. Duration of practice: Minimum 15 minutes, which can be extended up to 45 Minutes: Session: Two sittings in a day) IMPORTANT: Magnet Yoga is generally safe to a normal person as the spiritual magnets contain very low or minimum of magnetic force in order not have any significant side-effects on the practitioner. However, those who are constantly suffering from very high or low blood pressure should consult their doctors before taking up the Magnet Meditation. Similarly who are specifically allergic to the effects of magnet or magnet touch and those who are suffering from serious heart and other ailments, problems in their vital organs of the body like kidneys etc; and those who are suffering from epilepsy, nervous disorders and allergic problems; and those who are having acute form of psychosis should seek an expert medical opinion from their doctors before taking up this 'Yoga of Magnet' practice. If the spiritual magnets lose their magnetic force due to any reason it should be replaced with a new set of spiritual magnets. You can check the strength of the magnetic force by trying to join the two attracting or apposing poles.