Awareness Through the Body

Awareness Through the Body

5 7 0 reviews

₹900

Highlights
Author
Aloka Marti & Joan (Auroville)
Language
English
Binding
Paperback
Publisher
Awareness Through the Body
ISBN
9788190334600
Awareness through the Body is a comprehensive curriculum of exercises that aims to raise awareness and enable both children and adults to become conscious of their own perceptions and abilities so that they may become more self-aware, self-directed individuals. It offers ways to discover the existing connections between mind, emotions and the physical body and to integrate these different prts into a more harmonious whole, organised around the inmost centre.
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