Meditaiton The Inner Yoga
₹599
- Author
- Yogacharya Dr Ananda Balayogi Bhavanani
- Language
- English
- Binding
- Paperback
- Publisher
- Dhivyananda Creations, Pondicherry
Meditaiton The Inner Yoga - Yogacharya Dr Ananda Balayogi Bhavanani
Meditation is a way of uniting with our Supreme Nature and may be described as 'fixing the mind on the Supreme with devotion and discipline'.
Dhyana or meditation is the seventh of the eight steps in the Astanga Yoga of Sage Patanjali and is part of the Antaanga or inner steps of Yoga, the path leading to self-realisation.It is preceeded by Dharana or one-pointed concentration that helps us to flow into meditation.
The final step in the three, free flowing higher states of cosnciousness is Samadhi or Union with the Divine Nature in the ULTIMATE UNIVERSAL UNIFICATION.
